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Nomi Prins — Here's Why Gold's Overpowering the Fed by a Mile

10 years, 80 Fed meetings, 15 hikes, 10 cuts — and one winner: gold is up >400% regardless of what the Fed does.
2026-JAN-30 · Prinsights (Substack) · Nomi Prins (ex-Goldman Sachs MD; Prinsights Global) · newsletter · ↗ Read on Substack
One-line take: a macro/gold piece. The Fed held at 3.50–3.75% and gold still jumped 7% to a fresh all-time high near $5,500 — on a hold, not a cut — proving the textbook "rates up = gold down" rule doesn't hold. Over the last decade gold is up >400% through 15 hikes and 10 cuts, beating the S&P 500's +275% by 125 points, because gold tracks a crisis of confidence in institutions (record central-bank buying, a 4-year-low dollar, exploding deficits) — not the Fed. No individual stock picks here; Prins points back to the prior day's dual-metal miner (PPTA) as how Prinsights is positioning.

1. Stocks & names mentioned

A top-down gold/macro essay — the only "names" are the metals themselves and the S&P 500 (cited as a performance benchmark). "View" reflects how each was framed in the piece. The "At" link opens the article. Research: QT Qualtrim · SA Seeking Alpha · STK Stock Analysis.

TickerNameResearchViewWhat she saidAt
GoldGoldPositiveJumped 7% to ~$5,500 on a Fed hold; up >400% over the decade (from $1,100 in Jan 2016) through 15 hikes and 10 cuts. Driven by a confidence crisis — record central-bank accumulation (China, India, Russia, Poland, Turkey), a 4-year-low dollar, and exploding deficits — not by rates.read
SilverSilverPositiveCited alongside gold as where Prinsights is positioning (gold miners and junior developers); the prior day's dual-metal pick adds a "bonus metal seeing its own supply crunch."read
SPXS&P 500 (index)STKNeutralThe "growth asset" benchmark — returned +275% over the decade (three straight double-digit years, an AI boom, crossing 7,000), yet gold's +400% beat it by 125 percentage points. The safe haven out-ran the growth asset.read

"View" reflects how each was framed in this article (Positive = a bullish driver; Neutral = a benchmark), not a price rating. Research: QT Qualtrim · SA Seeking Alpha · STK Stock Analysis.

2. Key points

Gold wins on a hold

The 10-year scorecard

Gold beat the "growth asset"

Why gold wins

3. In plain English

A jargon-free summary of why each name is in the piece. (Plain-language companion to the table above; renders on each ticker's consolidated page.)

Gold Positive

The lesson here is that gold doesn't really care what the Fed does. The Fed left rates unchanged — the most boring outcome possible — and gold still leapt 7% to a record near $5,500. Look back ten years and gold is up more than 400% through every kind of Fed move. Prins's explanation is that gold is rising because people are losing faith in the system: governments are running huge deficits, the dollar is weak, and central banks around the world are quietly buying gold instead of holding dollars. As long as that distrust keeps growing, gold keeps climbing regardless of interest rates.

SPX — S&P 500 Neutral

The S&P 500 is the headline US stock index — the thing everyone calls the "growth" investment. Over the past decade it did great, up about 275%. But Prins's point is that gold, the asset your advisor tells you to keep to a small slice of your portfolio, did even better — up about 400%. In other words, the "safe and boring" choice quietly beat the exciting growth choice by a wide margin.


Summary derived from the Prinsights Substack article for personal study. Not investment advice. © Nomi Prins / Prinsights for source material.